Monday, October 5, 2015

Taekwondo Knockouts 2015


Aghayev Wins Gold at Euro Game 2015


Amazing!!! Little Martial Arts girl Doing this in Britain Gots Talent


Tuesday, September 29, 2015

How Karate Helps Kids Improve Performance in School




A lot of people think that Karate training only helps kids improve their physical fitness and learn self defense, but nothing could be farther from the truth. Karate classes also help kids overcome many obstacles that could be holding them back from being the best "them" they can be, such as poor listening skills, a lack of self discipline, low self esteem, bullying problems. One major way that karate can help children is through teaching them the skills they need to perform well in school. How? Karate teaches kids focus and concentration, listening skills, responsibility and self discipline, and personal pride.

Focus and Concentration

Thursday, November 13, 2014

The New kata World Champion KIYUNA RYO



KIYUNA RYO Male Kata Finale - 2014 World Karate Championships the New Karate World Male Kata Champion performing his kata in the Final of the Male Individual Kata final at the WKF World Championship 2014 held in Bremen, Germany.

Sunday, November 9, 2014

Egypt wins three Gold medals in the WKF World Championships in Germany



Egypt wins three Gold medals in Team Kumite(Female), -61(Female) and +68(Female) in the WKF World Championships in Germany

Female Kumite – 61kg : Giana LOFTY (Egypt)
In this category with no strong leader, the newcomer Giana LOFTY, 2014 African Champion and winner of the World Championships for Under 21 in 2013defeated Syakilla Salni JEFRY KRISHNAN (Malaysia) in the final (2/1).

Saturday, November 1, 2014

Watch this Video Now: See the new trend of Karate fighting



Don't be left out, See the new trend of Karate fighting, great reactions, quick kicks, super fast hand techniques and mobility at its best, A great fight  between two world champions Horuna Stanislav of Ukraine and Luigi Busa of Italy.

Wednesday, October 29, 2014

Top 20 Martial Art Movies

Martial Arts Movie #20 – One-Armed Swordsman (1967)

One-Armed Swordsman (1967)
One-Armed Swordsman (1967)
At a time when musicals and romances overshadowed action films and women ruled the Hong Kong silver screen, legendary director Chang Cheh burst onto the scene with One-Armed Swordsman. This riveting revenge thriller, filled with themes of heroic bloodshed and violence, reversed the Cantonese and Mandarin starlet-entrenched cinematic trends. It was also a pivotal transition between wu xia movies and kung fu films, and it introduced the world to the stoically charismatic Jimmy Wong Yu.


Martial Arts Movie #19 – Ong-Bak (2003)

Ong-Bak (2003)
Ong-Bak (2003)
This Thai Film Festival award winner starring Tony Jaa (Robin Shou’s stunt double in Mortal Kombat: Annihilation) is not only the first martial arts flick to feature a highly stylized version of Thai kickboxing, but the bone-crunching stunts and full-contact body attacks are also a noncomedic throwback to Jackie Chan’s films from the mid-1980s. It hurts to watch this movie, but it brings back great memories of why we used to love Hong Kong action.


Martial Arts Movie #18 – Legend of the Fox (1979)

Legend of the Fox (1979)
Legend of the Fox (1979)
After acclaimed director Chang Cheh made The Five Venoms (1978), he made 18 other films with the same actors, in which each took turns being the villain, the hero and the fight choreographer. Any of those 18 movies could occupy this spot, but Legend of the Fox gets the nod for its far-out, ultra-intricate pugilistic scenes and weapon sequences, as well as its strict adherence to the true brotherhood that’s supposed to exist among martial artists — even those who are adversaries. Chang is one of the very few martial arts directors who consistently captured this spirit.

Monday, October 27, 2014

Karate Stances with Pictures






• Heisoku dachi - Formal Attention Stance (Yoi) 





• Zenkutsu dachi  - Front Stance 

Sunday, October 26, 2014

How to become a Great Martial Artist by Wim Demeere





  1. Train every day, if only for a couple of minutes. For some reason, most martial artists have this notion that you need to train non-stop for at least an hour for it to be effective training. They then use that as an excuse not to train because they don’t have the time to get in those 60 or 90 minutes of training on a given day. I think that’s nonsense. Even five or ten minutes per day is better than nothing at all. If you keep it up for twenty years, it all adds up and helps you become a martial arts expert in the long run. Of course, it’d be better if you could train longer every day but that’s not in the cards for everybody. Just do your best to get some training in every day, no matter what and no matter how long.
  2. Slow down.Another myth is that you need to go full speed, full power to learn anything. That’s even more nonsense. Try to relax and slow everything down if you want to make progress. Why? Because that’s how you learn and perfect movements. When you learn something new, you do it slowly until you have basic competence. Only then do you speed things up a bit. When you make mistakes, you slow down to correct them and then speed up again. And so on until you can go at full speed and power without major mistakes. Fast forward a few years. You now do those same techniques but a lot better than at first. But that doesn’t mean you don’t have to slow down your training anymore. The truth is, you still make mistakes but they’ve just become a lot smaller. So they’re easy to miss until somebody points them out to you or you make a video of yourself and review it in slow motion. When you slow down your training again, you can correct these errors better.
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